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WorldExecutivesDigest.com | 5 Teeth Whitening Options for Adults | Everyone wants the classic Hollywood smile, a row of perfect teeth glistening white, potentially enough to dazzle oncoming traffic. However, Hollywood A-listers spend a fortune on getting the perfect smile, that’s not something that everyone can do.
Fortunately, there are other ways in which you can whiten your teeth and help to get the Hollywood smile. However, before you start, it’s worth consulting a good expert in holistic dentistry, this will ensure your teeth are in good health and that the whitening process isn’t going to affect your overall health.
Holistic dentistry recognizes that research has linked oral health with overall health, and treats the body as a whole.
- In the chair
Your Dentist in Modesto will probably offer an in-chair whitening experience. They’ll use special equipment to effectively remove stains and coat them with a whitener. In essence, it works the same way as wearing trays to gradually whiten your teeth, but it’s a lot faster.
Your teeth will be a little sensitive afterward and you’ll need to use Sensodyne for a few days to mitigate this.
- Whitening Strips
You can purchase whitening strips in most larger stores. They are simple strips coated in hydrogen peroxide that you stick over your teeth. You stick the strips to your teeth and wear them for approximately 30 minutes a day for two weeks, this will gradually whiten the teeth.
- Whitening Toothpaste
You’ll have seen these on the shelves, they are enamel-based toothpaste that helps to rebuild the enamel on your teeth and seal any cracks. In the process, stains are flushed out and your teeth will look much whiter.
By building up your enamel levels you’ll be able to protect your teeth against further damage and potential cavities.
There are a variety of pastes you can try, some of which are recommended by dentists. This approach can be used all the time, helping to keep your teeth white.
- Coconut Oil
This is actually an old-fashioned approach. In fact, it was first used in ayurvedic oral detoxification, hundreds of years ago!
It is a completely natural way to clean your mouth and surprisingly effective.
Simply take a little coconut oil and swish it around your mouth. It sticks to your teeth and makes them slick, that makes it harder for things to stick to them, effectively preventing stains from building up.
In addition, the swishing motion can remove items from between your teeth because the debris and bacteria stick to the oil.
In fact, it is shown to prevent bacteria from forming and leave your whole mouth healthier!
- Tray Whitening
This is the more traditional approach that is done at home but supervised by your dentist.
You’ll be given a tray by your dentist which you wear overnight. In the tray is a special whitening gel that gradually changes the color of your teeth.
That’s one of the best parts about this approach, it can be done in the comfort of your home and creates a gradual whitening, making it appear more realistic and natural to your family and friends.
